Jun 25, 2014

Keeping a diary

Ever since I was 11 or 12 I have kept a diary. My diary is like my very own biography with gaps - and a little (or very) subjective. At times I wrote down my thoughts every day, at times I haven't written a single word in months. I think, the longest time I didn't use my diary were about 8 months.

Rereading my diary always feels like living my life again. It makes me feel sad, happy, excited - whatever feeling I had at the time. I have always used my diary as some kind of therapy to cope with thoughts and feelings. To me, writing my thoughts down equals pouring my heart out to someone in person. It's like my thoughts become clearer, calmer and less overwhelming.

Writing my diary is a way to calm myself down, to motivate myself, to sort things out.

I know, that a lot of people keep diaries, but I've never thought about the reasons they might have. Do you keep a diary, and why? What are your reasons?

Xoxo, have a great week!

Jun 18, 2014

20 ways to reduce waste

Every minute, one million of plastic bags is used worldwide. That makes 60 millions an hour and about 1,4 billions of plastic carrier bags a day that are only used once and take 1000 years to degrade. source & source

Another nice fact I found online is this one: If every starbucks customer used reusable coffee mugs, this would save as much water in producing disposable mugs as is needed to supply LA with water for 8 days.

1. Bring your own carrier bag when you go shopping
2. Reuse carrier bags
3. Buy food in bigger units, e.g. 2 liters of milk in one instead of 4 half liter bottles
4. Buy water or other drinks in glass bottles
5. When storing food in the fridge/freezer use reusable containers instead of plastic bags
6. Buy products in reusable/recyclable packaging
7. Use reusable coffee mugs
8. Use tab water instead of bottled water
9. Use reusable drinking bottles
10. Only buy what you really need
11. Buy products with little packaging
12. Cancel unwanted mail
13. Don't throw paper and envelopes away, use them as scrap paper or to make shopping lists on
14. Reuse carrier bags as bin bags
15. Reuse jars and pots as small containers
16. Compost food waste and yard waste - makes a perfect fertilizer for plants and garden
17. Donate unwanted clothes and items to second-hand stores
18. Buy products made out of recycled materials
19. Use reusable dishware when having a party/barbecue
20. Use rechargable batteries

You will find many more ways to reduce waste on these websites:
- Rethink Recycling
- Pedal people - Ways to reduce waste
- Recycling Guide

I hope, this list inspired you to change a few things!

Xoxo, have a nice week!


Jun 11, 2014

Summer love

Summer's finally here and so is nature - everything is in full bloom!







Xoxo, enjoy!

May 21, 2014

What NOT to have in your cosmetics

source
Today I have another post for your health, in terms of which cosmetis to use and not use.
I have found this picture on Pinterest and it made me think and check my cosmetics for toxic ingredients.
I got to say, most of my cosmetics - which I mainly use because they are working very well - actually contained a few of the toxics mentioned.

I have not had the time to go shopping for surrogates, but I am planning to do so this weekend.

The ones in my picture are only a few of the toxic chemicals used in cosmetics, but there are many websites and articles about this topic.
For example, this website (The campaign for safe cosmetics) has a list of toxic chemicals to be concerned of. And the David Suzuki Foundation has also listed a lot of toxics to avoid.

I hope, this'll open your eyes a little - as it did to me - and make your live a healthier one.

Xoxo, until next week!

May 14, 2014

New addiction and pure deliciousness

screenshot of 2048
2048. Have you heard about it? It's a new online game, which is so addictive, that I only had to play it twice before it had me hooked.

Basically, all you do is move tiles in order to merge them. For example, if two 2-tiles touch, they will merge into a 4-tile. This goes on until you have a 2048-tile (hence the name ;).
Until now, I haven't been able to achieve that, but I had a 1024-tile twice already.

This game has been a revelation for me. I have been so bored with the usual stuff I spend my time on the internet with, that I happily let myself be infected by this game.

If you want to give it a try, here's the link: http://gabrielecirulli.github.io/2048/


sorry for the quality, but I couldn't resist long enough
to get the camera

Also, last week I made a few variations to a recipe I found on pinterest. I named them chocolate-marmalade croissants. Here's the link to the recipe.

I simply added some apricot jam to the chocolate spread in order to make it taste a bit more fruity. And they did taste heavenly - a little chocolaty, but also fruity and a little ! I almost ate all of them at once.

Also, they are super-quick to make, so if you get visitors on short notice, try making these! I'm sure your visitors'll love them!

Xoxo, have a great week!

May 7, 2014

20 ways to save water

Besides the air to breath, water is the most essential thing on earth for a human being. Full stop. And there are so many people around this world who don't even haven enough water to drink, let alone bathe or splash around in. That's why everyone should at least make an effort to conserve as much water as possible.
What most people forget is the fact, that for the production of almost every product there's a lot of water involved - water, that could have been used for other, more important purposes.

Now, here are 20 different ways to save water:

1. Turn off the tab while brushing your teeth.
2. Turn off the shower while lathering yourself.
3. Collect rain water and use it to water your plants and garden.
4. Don't take baths every day, shower instead (bathing requires 260 liters while an average shower uses about 30 liters per minute, which is 150 liters for a 5-minute shower)
5. Use a water-saving shower head.
6. Try to shower as short as possible.
7. Don't do the dishes with the water running. Fill the sink with water.
8. Use the save-water mode at your dish washer.
9. Reuse the water collected in the dryer.
10. Water plants only when necessary, some will grow even better with less water.
11. Don't let broken pipes and leaking faucets as they are - get them fixed as soon as possible.
12. Keep a pitcher of drinking water in the refrigerator instead of running the tap.
13. Don't defrost food under running water, but in a bowl of hot water - or even better, slowly and for hours in the refrigerator.
14. Convert your toilet into a dual-flush toilet.
15. Soak pots and pans instead of letting the water run while scraping them clean.
16. Reuse towels and clothes and only wash them when dirty.
17. If you drop or don't need ice cubes, put them in a house plant instead of throwing them in the sink.
18. Cook food in as little water as possible -  keeps the vitamins in the food too, because while cooking vitamins will be transferred to the water.
19. When shaving, plug the sink instead of running the water to rinse your razor.
20. Use leftover water from glasses or jugs to water flowers instead of pouring away.
And a bonus 21: Don't just buy stuff, because you want it. Buy it, because you need it. There is so much water necessary for the production of stuff - so much stuff that'll only lie around after a while anyway.

Xoxo, happy saving!

Apr 30, 2014

I plant a tree

I just found this great project, where this group of people plants a tree for your blog in order to make up for the environmental damage caused by blogs. You wouldn't think a blog can do any damage to our environment, but there are so many servers involved, that it sure does.

I have decided that this blog will plant an oak tree, because an oak is such a majestic, classic tree that can live for centuries.

Mein Blog hat eine Eiche gepflanzt.

The project is almost over, but maybe a few of you guys out there will still be able to also plant a tree!

Xoxo, happy planet saving!